DISQUS

Discovering Dad: Discovering Dad Diet Plan - The Butt is Back

  • jason · 1 year ago
    A loss of six pounds is commendable. Great job! Keep it up.
  • jnbammer · 1 year ago
    Thanks man. I did weigh myself after cutting the grass, going to the bathroom and working out, but hey if it worked for high school wrestling weigh-ins, it can work for this too. ;-)
  • NukeDad · 1 year ago
    Aha! But I did tell you to eat more "good" stuff. Eating pasta and chocolate 8 times a day isn't going to help. Keep your body working all day long digesting small meals rather than storing up fat because it only gets fed twice a day. It'll take a week or two for your body to believe you. Once it does, you should start losing at a more consistent pace. Now, we'll see tomorrow if my bark is as good as my bite.
  • jnbammer · 1 year ago
    I have been eating good stuff! No junk food, no candy, only a few sweets at family functions. Lots of salad and chicken. Very little foods that are white - rice, bread, potatoes. Fruit and raw veggies for snacks in between meals, and smaller portion sizes. I was listening man!
  • NukeDad · 1 year ago
    Great job! Keep it up. I've been downing 4-5 apples/oranges/bananas a day, and I feel so much better eating more fruit. I've had a handful of chips in the last 2 weeks, and I used to be a chip hound! The Frito Bandito had nothing on me.
  • jnbammer · 1 year ago
    Yes - I too could live off of chips alone. Fruit and veggies are OK, but chips are a definite weakness for me too!
  • BusyDad · 1 year ago
    Not bad! Amazing what a little beer, exercise and determination can do! So when you gonna get Ty in on the videos?
  • jnbammer · 1 year ago
    Ty doesn't take quite take direction like Fury does yet. I've posted 2 videos of him dancing in the past, but it's hard to get him to focus. Plus, I haven't figured out the whole editing of the video thing yet. It's on my list though!
  • Kim · 1 year ago
    CONGRATS on the 6 pounds!! that is great !!!
  • jnbammer · 1 year ago
    Thanks Kim! I hope I can reach my goal by the beginning of June. Shootin' for 215!
  • PG · 1 year ago
    solid stuff man, did the mower get you toe? that right big toe looks a bit angry.

    I am gonna have to circle everyone in next time I do a vid. the movement is growing!
  • jnbammer · 1 year ago
    Thanks PG! Man, that toe has been like that for 6 months now! I messed it up playing volleyball at an adult "Olympics" party. It's almost back to normal now, but there's still a little black left on it. Nice, huh!
  • weight loss diets · 11 months ago
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